Meal prepping: The new health fad – Daily O'Collegian


Daily O’Collegian

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Meal prepping: The new health fad
Daily O’Collegian
Multiply that by two for lunch and dinner and there’s a third of what a meal prepper spends for an entire week in one day, Hairston said. Meal prepping is a great kick-starter for weight loss. It allows you to keep track of what you put into your body