No change prepping for ‘Cats – Northwest Arkansas Democrat-Gazette

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FAYETTEVILLE — Kentucky’s struggles this season have no bearing on what kind of preparation the University of Arkansas will put in for tonight’s game at Rupp Arena, Coach Eric Musselman said.

The Wildcats, 5-12 overall, have a 3-4 record at home this season, including losses to Richmond, Notre Dame, Alabama and Tennessee.

Arkansas has lost three games in a row at Rupp since the Razorbacks went 16 of 16 at the free-throw line in a 71-67 decision in overtime on Feb. 27, 2014.

“As a coach, your prep is the same,” Musselman said. “I think when you say the word ‘Kentucky,’ I don’t have to oversell their talent. I don’t have to oversell how hard it is to go into their building and win.

“Our players are smart. They understand that. They understand the level of McDonald’s All-Americans or the level of their talent. I think from that aspect, it’s a little bit different, but as far as the number of baseline out-of-bounds plays that we’re defending, the number of half-court plays that we’re defending, and the themes that we’re trying to come up with on their top three or four players, I think all those things remain very, very consistent in our approach.”

Pushing back

There has been some discussion about the viability and wisdom of conference tournaments this season with the NCAA requiring seven consecutive days of negative testing to allow teams into the NCAA Tournament “bubble” that will be created in Indianapolis for the event.

There has even been talk of some teams who are considered NCAA Tournament locks opting out of their league tourneys. Arkansas Coach Eric Musselman would not be in that group.

“I think it’s pretty obvious that I want to play,” Musselman said. “I wish we had 30 games instead of the 27 [allowed] by the NCAA. I wish we would have started on time and not pushed it back.

“I don’t know what pushing it back did. I have no idea. Football was playing. Why was it pushed back? … Other sports are playing and all of a sudden we decide we’re going to push it back two weeks? For what? I think we owe it to the student-athletes to have as much normalcy as we can, to play as many games as we can.”

Health update

Arkansas guard Desi Sills will be questionable for the game against Kentucky. He took a hard fall onto his left (shooting) arm in the first half of last Tuesday’s 61-45 win over Mississippi State and did not return.

Coach Eric Musselman said he probably would have been doubtful with a stinger had the Razorbacks been able to host Texas A&M on Saturday.

Forward Justin Smith and guard Moses Moody are both expected to play with extra days to rest and rehabilitate ankle injuries.

Forward Jaylin Williams is probable (knee) but might face limited minutes after playing nine minutes last week.

Musselman said team doctors and the athletic training staff would like to see more strength out of Abayomi Iyiola’s knee before turning him loose in games. Iyiola went through limited three-on-three work after practice late last week, but is still a few weeks away from being cleared.

Who’s up?

Arkansas Coach Eric Musselman is reluctant to ever say he’s decided on a starting lineup. For instance, he was asked whether freshman Davonte “Devo” Davis had done enough at off guard to start in case junior Desi Sills is still slowed by his left arm injury.

“We’ve changed our starting lineup a lot of times based on matchups, a lot of times based on injuries as well,” Musselman said Saturday. “Who we start Tuesday is not to be determined right now, because we haven’t had everybody at practice the last couple days. And our game plan is still evolving as we go through some of their sets and look at plan A, plan B and plan C on how to defend some things.

“Not sure who will start, but certainly Devo’s done a great job continuing to develop during the course of this season.”

Late lapses

Kentucky was outscored 34-13 by Tennessee in the final 12 minutes of its 82-71 loss to the Volunteers on Saturday at Rupp Arena.

That was just the latest in a series of late-game failures by Kentucky, which fell to 5-12 overall, 4-6 in the SEC.

“We’re just not executing. It’s not because we’re nervous or anything,” guard Keion Brooks said. “Once stuff starts to hit the fan, we don’t know how to snap back and be like, ‘Ok, we’re going to get the best shot, we’re going to get a stop, we’re going to take care of the ball.’

“I don’t think anyone is scared … we’re just not disciplined enough to close the game out.”

Series update

The Razorbacks will look to break an eight-game losing streak to Kentucky tonight. The Wildcats have won three home games, three road games and a pair of SEC Tournament games in Nashville, Tenn., against Arkansas since the Razorbacks swept two overtime games during the 2013-14 season.

Arkansas won 87-85 at Walton Arena on Michael Qualls’ putback dunk with 1 second left on Jan. 14, then took a 71-67 decision at Rupp Arena on Feb. 27.

Kentucky has won 75% of the games in the series, which it leads 33-11.

Kentucky won 73-66 last season at Walton Arena behind 17 points from Nick Richards, and 13 points each from Immanuel Quickley and Ashton Hagans.

Arkansas rallied from a 38-27 deficit early in the second half into a 47-44 lead after Kentucky Coach John Calipari drew two technical fouls and was ejected.

The Wildcats responded with a 17-2 run to take control at 61-49 over a span of 5:30 with assistant coach Kenny Payne calling the shots. Payne is now an assistant coach with the New York Knicks.

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In the summer of 1984, I had just received my letter from Dean Spielmann, the assistant organist of the Notre Dame Cathedral in Luxembourg City. Maestro Albert LeBlanc was inviting me to come to Luxembourg the next July and play an organ concert in the cathedral. It would be part of the Luxembourg Classical Summer Music Festival.

I sat and stared at the letter for the longest time, thinking that maybe I would wake up and that it was just a dream. I was going to play in Europe. For most American organists such an invitation is something you dream about, but something that very seldom ever becomes a reality.

This was not a dream. This was real. So I said to myself, “Self, get-up, dream later, you have work to do.” In the time after I had left Luxembourg and before I returned home to the Upper Peninsula, I had prepared a “to do” list. It was long.

The first thing I had to do was connect with a really good organ teacher, someone whom I admired and someone with whom I could work. I had someone in mind; Ed Berryman, the organist at the Westminster Presbyterian Church in downtown Minneapolis. I had met him on a couple of occasions and had heard him play. He was “my guy.” One of the reasons for my choice was that I needed someone who loved both the Classical and Romantic styles of music.

I already had my recital program made up and I didn’t want to fight with a teacher over what I wanted to play. I needed a teacher to work with me on playing technique, interpretation and registration. It had to be someone who would be passionate about giving his all, and who would really want to guide me to make my “impossible dream” become a reality.

I called Ed and after we exchanged the usual pleasantries I asked him if he would be willing to accept me as a student. He was very nice, but said “no,” I am not taking on any additional students. My schedule is really full, and I’m getting a little older, so I have to say no, but thank you for asking.”

I was disappointed but not ready to give up without a fight (so to speak). A little flattery perhaps? I told him that I wanted Europeans to experience the fact that Americans knew how to play Classical and Romantic organ music too, and that I, through his teaching, could carry that message to Luxembourg. I told him about my whole “Luxembourg experience” and about meeting and hearing Maestro LeBlanc.

I explained why I was so passionate about needing him to make my recital not only possible, but successful. He paused and said “Ok Gerrit, I’ll do it. It sounds interesting.”

I almost cried. I was on my way. We discussed the details of the lesson schedule and together we decided that I would come in for my lesson at 10 a.m. on the first Monday of every month. On the Sunday before my lesson I would leave Houghton after playing my morning service at Trinity Episcopal Church in the U.P., drive to Minneapolis, and spend the night. On Monday morning, at 9 a.m., I would have the organ to myself, and then at 10, I would have my lesson with Ed. It was supposed to be a one hour lesson, but it usually lasted at least two hours or more. Ed liked to talk as much as I did.

After the lesson, I would drive the 350 miles back to Houghton and arrive home in the evening. It would become my routine for the next 10 months: summer, fall, winter and spring. It was a good thing that I loved driving and traveling.

These were the days when C.B. radios were still popular in cars. I enjoyed mine a lot. It provided a connection to other drivers on the road. Everybody that used one had a “handle” (code name) to identify themselves to other users, without having to reveal your real name. My code name (handle) was “The Music Man,” and I had some interesting conversations with truckers. None had ever talked with a church organist, a Dutchman, or someone who drove 700 miles round trip every month to have an organ lesson. By the time we went our separate ways, I was “a Good Buddy.” I had also made cassette tapes of my planned recital pieces so that I could study the music orally. It proved to be time well spent.

The lessons with Ed went well. He was a fantastic teacher/coach, as I knew he would be. He was genuinely interested in what I wanted to accomplish with him and he shared in my enthusiasm. He even asked for copies of the pieces that were unknown to him. I considered that a compliment.

Of course all my other work in the U.P. went on as normal. I had started a community chorus, and we performed some major choral works such as the Christmas section of Handel’s “Messiah” with choir and orchestra. My school choirs were active. My Piano Tuning business provided some extra income. I was playing for the Michigan Tech hockey games, as well as fulfilling my job at Trinity Episcopal, preparing for the upcoming Christmas season.

The folks at the church were just wonderful and extremely helpful. During the winter months, the Sunday services were in the “undercroft” (Episcopal language for “basement.” I needed to practice on the organ as much and as often as possible. A couple of men in my choir built a removable cage that fit over the console. We put a small space heater in the “igloo” as they called it, and voila; I had a heated practice facility during the winter months.

They did impress upon me, “Be sure to leave one side open enough so that air can enter. If you don’t do that we may have to look for another organist, again.”

Needless to say, their advice worked, I am still around.

I had my car checked over before winter; it had a rough winter ahead of it. Everything was fine, except the tires were near the end of their lifetime. I invested in four Blizzak winter tires. I knew I was ready for most anything. Some of the U.P. stretches were pretty lonely areas, and I wanted to be ready for the normal 200-300 inches of snow.

Fall became winter and the long winter turned into welcome signs of spring. Many stories to tell about that period of my life, but they will have to wait until a future time.

EDITOR’S NOTE: Gerrit Lamain is a former Copper Country resident who served as a music professor at Suomi College. He was also the organist for the Michigan Tech hockey team before moving on to the Minnesota North Stars.

Today’s breaking news and more in your inbox

Columbia Falls Grad Prepping to Put Stamp on Track & Field Career – Flathead Beacon

A familiar face was competing in Worthington Arena a week ago when the Montana State track and field program hosted Idaho State in its first event in nearly a year. Countless times before she’d gathered her pace and leapt into the sand pit that sits in Brick Breeden Fieldhouse at the end of a successful long or triple jump attempt.

Her journey back inside the confines of Montana State are much different than most on her current team. Despite donning a non-identifying uniform as an unattached athlete in MSU’s dual versus Idaho State on Jan. 22, Carla Nicosia is preparing for an outdoor season representing the Bobcats.

Just a year ago, Nicosia was starting to put the finishing touches to her track and field career at the University of Montana. The Columbia Falls, Mont., native had been gearing up for her final outdoor season for the Grizzlies. Nicosia had already utilized four of her indoor seasons specializing in the triple jump. She had redshirted the 2018 outdoor schedule, so Nicosia had one remaining outdoor campaign to accomplish the goals she’d set for herself. She had used the entire indoor season, which included appearances inside Worthington Arena as an unattached athlete traveling with the Montana squad, to get ready for her final season of competition.

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But the ensuing coronavirus pandemic derailed the plans she’d had in mind. Instead of looking at things negatively, the high-performing triple jumper put things into perspective.

“It was tough, but I tried looking at it in a positive mindset,” Nicosia said of last year’s canceled outdoor season. “That means I have one more full year of training to get to exactly where I want to be. I had a good indoor season unattached, so I was really ready for the outdoor season.

“This year of training, especially with Dustin (Cichosz) with all of his jump drills and technique we’ve been doing, I think it will put me in a better place than where I would have been last outdoor season.”

Nicosia had lit up the triple jump mark board throughout the 2020 indoor season competing unattached. She already had earned a podium finish during her college career, taking second at the 2019 Big Sky Outdoor Championships that were held in Missoula. Nicosia had a variety of options as she contemplated her next move.

Her academic pursuits included the opportunity to study dietetics at the graduate level. Her area of study, along with the athletic goals she still had, helped sway her to Bozeman.

“I graduated with a degree in exercise science and a minor in psychology from Montana, so I pretty much did everything school wise I wanted to do there,” Nicosia said. “So I got into the transfer portal and I talked to Montana State along with a couple of other bigger schools.

“I chose to come to Montana State because I wanted to win the Big Sky Conference title, so I had to stay in the Big Sky.”

She’s already shown signs of development since arriving on campus.

In MSU’s opening meet of the indoor season, Nicosia again donning unattached attire, recorded a triple jump mark of 40 feet, 5.5 inches (12.33m). That mark not only topped her previous personal best indoors by nearly a foot-and-a-half, it also would have broken the Montana State indoor program record by almost half a foot.

The process of continuing to grow in her specialty is something Nicosia finds rewarding.

“It has really made me love the success and failures,” Nicosia said of the triple jump. “It’s such a constant work in progress. It’s super hard and frustrating, but then once you do find success, it makes it all worth it.”

Nicosia’s experience in the event is among the most in the Bobcats’ jumps group. Her jumps coach, Dustin Cichosz, believes her prior knowledge from a different program will only serve as a positive as the outdoor season draws closer.

“The great thing about Carla is that she’s really open to criticism,” Cichosz said. “She knows that it’s going to make her better. With her experience, she brings in a lot that’s different in our system, then we can kind of mix and match what works best for her. She’s really competitive, she’s a good leader and that brings something holistic to the team.”

The next step for Nicosia is clear. While her postgraduate plans include opening a private practice that focuses on her areas of study in exercise science and dietetics, she still has the next few months to take aim at her goals as a member of the Montana State track and field program.

“I have quite a few goals,” Nicosia said. “The first one is to break the school record here (at Montana State). My best jump when I was unattached (outdoors) was 39-11.25 and the record here is 40-03.25 and I’ve had scratched jumps over that. So it’s realistic.

“My ultimate goal is to win the Big Sky Conference (championship) because I’ve finished second and I want to make it to regionals.”

She hopes to have her chance when the Big Sky Outdoor Track & Field Championships are expected to take place this May.

JuJu Smith-Schuster seems to be prepping to leave the Steelers – Yahoo Sports

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In just over a month, the new NFL year will start and the Pittsburgh Steelers will face some really challenging decisions in free agency. Unfortunately, Pittsburgh doesn’t have much to spend and stands to lose a couple of high-profile players. One of which is wide receiver JuJu Smith-Schuster.

Most Steelers fans would love to see Smith-Schuster back on the roster in 2021 but in listening to this interview Smith-Schuster did earlier in the week, it feels like he is already resigned to the fact he won’t be back in Pittsburgh.

“I’m always about winning. I want to be on a team that is fighting and competing for the playoffs every year,” Smith-Schuster said. “As far as the business side and the money, I want to be paid for what I am worth. Obviously for what I do for the team particularly.”

It certainly sounds like Smith-Schuster has even gone so far as to put together something of a wishlist of teams he might want to play for.

“When you’re playing chess, you’re thinking four or five moves ahead and I have some teams in mind,” Smith-Schuster said.

As a California guy, it would make sense Smith-Schuster would want to make his way back to the West Coast. No matter where he plays, it doesn’t feel like he plays in Pittsburgh next season.

List

Ranking the 4 most important free agents for the Steelers to keep in 2021

New Zoom features are prepping for a hybrid world when you go back to the office – CNET

zoom-room3

New Zoom Rooms features aim to keep employees safe and productive when they return to the office.

Zoom

As many companies consider the future of their workforce, and whether it will exist in an office, remotely or some combination, video chat giant Zoom is adding new features to its Zoom Rooms conferencing platform to boost employee health and productivity, wherever work is taking place.

Zoom Room customers can now pair their Zoom Room with their mobile device, to more easily join meetings directly from your phone. You can also download the Zoom Rooms Controller app to turn your phone into a remote control, giving you the ability to start or join a meeting and full audio, video and participant controls. 

Customers had been requesting this change even before the pandemic, Jeff Smith, head of Zoom Rooms, told CNET. But it’s even more pertinent now, since it keeps everyone from having to touch the same shared in-room controller. 

Another new feature lets IT administrators view how many people are in a conference room in real time, to help ensure social distancing guidelines are being met and that meeting spaces aren’t too crowded. You can also push that information out to the scheduling display outside of a conference room, so that someone walking by can see the maximum number of people allowed in before entering. 

Read more: How to use Zoom like a pro: 15 video chat tips and tricks to try today

A major concern from customers is needing adequate ventilation in their workspace as they return, Smith said. If your office uses a Neat Bar (a meeting room device from Neat that’s part of Zoom’s partner ecosystem) in its conference rooms, it includes environmental sensors that let you monitor meeting rooms for things like air quality, humidity and CO₂. 

A new virtual receptionist feature lets you set up contactless entry for building guests. You can also control a shared desktop from Zoom Rooms for Touch, letting you navigate applications via touch on the big screen instead of on your laptop — especially helpful for graphics-heavy projects. And if you’re doing a whiteboard session during a meeting, you can now send the whiteboard to Zoom Chat or email afterward. 

While all of these features were on Zoom’s radar before the pandemic, it did accelerate them, as customers’ needs shifted, Smith said.

“We’ve seen a lot of focus from customers looking for how to return to offices in a way that is both highly productive and safe and respectful of workers’ concerns,” Smith said. “As you look at the set of features as a whole, it really is centered on ease of use, and safety and respect for people who are working through some very unique challenges in their workspaces.” 

For more, check out our tips for using Zoom more effectively, and how to change your Zoom background

Now playing: Watch this: Weekend Zoom calls have exploded. Here’s how the company…


20:59

Pine River prepping for the start of bond construction – Cadillac News

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LEROY — The Pine River Board of Education recently accepted a bid package related to the recently voter-approved bond that was more than $200,000 under budget.

Pine River Area Schools Superintendent Matt Lukshaitis said the bid package was presented by the district’s Triangle Construction, which is the district’s construction manager, project manager Scott Jernberg and architect Tony Esson. Due to the strong turnout of bidders on the project, Lukshaitis said based on the bids and the jobs to be completed, it put the district about $205,000 under budget.

“That money is contingent on all going well, of course, something that is difficult to forecast, but for now, numbers are looking strong for us,‘ he said.

Regarding the start of construction projects, Lukshaitis said some smaller items will start to be addressed soon such as partitions in many of the building bathrooms and door locksets and hardware. He also said that possibly as soon as March 24, the construction company will begin preparing the area for the addition at the elementary school in LeRoy with temporary fencing and markings.

“If the weather cooperates, they will begin earthwork the week we are on spring break,‘ he said. “In order to get everything done before we open in the fall, there will be some additional minor work done before summer comes.‘

The bond the district voters approved in August 2020 allows the district’s elementary, middle, and high schools to implement updates to each building, including new classrooms, Title and special needs instructional rooms and offices.

Issues the bond will address include adding elementary school classrooms and offices, replacing elementary fire alarms and ventilation systems, lockers, kitchen flooring, and gymnasium padding. It also includes middle school and high school locker room renovations, art and science room renovations, middle school boiler replacement, replacing windows, door locksets, and restroom partitions in all three buildings.

Other improvements include fencing around the new track and installing a set of visitor bleachers for track meets and football games, an outdoor, covered playground pavilion for the elementary, addressing Sanitation Pond needs at the middle-high school, renovations and repairs in the middle school and high school cafeterias and kitchens, and plumbing fixtures and upgrades to LED lighting throughout the district.

The building of classrooms and offices at the elementary includes a 4,700 square foot wing that will come out of the existing third-grade hallway and go west toward the school’s sidewalk. He said there will be three classrooms on one side and three office spaces.

Currently, staff from the intermediate school district such as speech therapists or occupational therapists have no designated space to work. With the passing of the bond, they now will have space and more importantly privacy to do their jobs.

The bond vote was a 0.0 millage rate increase for the $3.9 million the bond generates, according to previous statements made by Lukshaitis.

The last payment on the 2011 bond, which included refinancing the 1996 bond to save money, was paid in full this past December. As a result, the district maintained its millage rate for 15 years and nine months in exchange for $3.9 million to do the needed improvements at all three school buildings.

Cedar Rapids crews prepping for snowy weekend – KCRG

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CEDAR RAPIDS, Iowa (KCRG) -The city of Cedar Rapids is preparing for this weekend’s winter weather.

Officials say crews have been working in advance to push snow back along the right-of-way to make room for more snow. This process, called benching, is typically done on roads with high traffic volumes, and where there is extra space in the right-of-way.

To do this, the plow blade is elevated above the curb line, pushing snow back further away from the curb and creating additional room for snow storage.

Crews routinely bench snow during the winter season as needed, in response to back-to-back snow events.

With precipitation expected on both Saturday and Sunday, shifts will be staggered to ensure coverage throughout the weekend.

Snow removal efforts on Saturday will focus on keeping main arterials open, with crews working into residential neighborhoods on Sunday after the snow event has ended and clearing can be more efficient.

The City is also reminding people to have sidewalks cleared within 48 hours of any ice or snow accumulations.

The City stockpiles material nearly a year in advance, and generally has approximately 9,000 tons of salt on hand, with contracts in place to replenish material throughout the winter.

The City has three locations to stockpile material, including a salt dome at the City Services Center that holds 4,500 tons of salt.

The City also says they have never run out of material during a winter season; in the past, the City has also been able to assist smaller jurisdictions who needed to purchase material and replenish their own stockpiles over difficult winters.

Copyright 2021 KCRG. All rights reserved.

Carla Nicosia Prepping to Put Stamp on Track & Field Career – Bobcats Athletics

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BOZEMAN, Mont. – A familiar face was competing in Worthington Arena a week ago when the Montana State track and field program hosted Idaho State in its first event in nearly a year. Countless times before she’d gathered her pace and leapt into the sand pit that sits in Brick Breeden Fieldhouse at the end of a successful long or triple jump attempt.
 
Her journey back inside the confines of Montana State are much different than most on her current team. Despite donning a non-identifying uniform as an unattached athlete in MSU’s dual versus Idaho State on Jan. 22, Carla Nicosia is preparing for an outdoor season representing the Bobcats.
 
Just a year ago, Nicosia was starting to put the finishing touches to her track and field career at the University of Montana. The Columbia Falls, Mont., native had been gearing up for her final outdoor season for the Grizzlies. Nicosia had already utilized four of her indoor seasons specializing in the triple jump. She had redshirted the 2018 outdoor schedule, so Nicosia had one remaining outdoor campaign to accomplish the goals she’d set for herself. She had used the entire indoor season, which included appearances inside Worthington Arena as an unattached athlete traveling with the Montana squad, to get ready for her final season of competition.
 
But the ensuing coronavirus pandemic derailed the plans she’d had in mind. Instead of looking at things negatively, the high-performing triple jumper put things into perspective.  
 
“It was tough, but I tried looking at it in a positive mindset,” Nicosia said of last year’s canceled outdoor season. “That means I have one more full year of training to get to exactly where I want to be. I had a good indoor season unattached, so I was really ready for the outdoor season.
 
“This year of training, especially with Dustin (Cichosz) with all of his jump drills and technique we’ve been doing, I think it will put me in a better place than where I would have been last outdoor season.”
 
Nicosia had lit up the triple jump mark board throughout the 2020 indoor season competing unattached. She already had earned a podium finish during her college career, taking second at the 2019 Big Sky Outdoor Championships that were held in Missoula. Nicosia had a variety of options as she contemplated her next move.
 
Her academic pursuits included the opportunity to study dietetics at the graduate level. Her area of study, along with the athletic goals she still had, helped sway her to Bozeman.
 
“I graduated with a degree in exercise science and a minor in psychology from Montana, so I pretty much did everything school wise I wanted to do there,” Nicosia said. “So I got into the transfer portal and I talked to Montana State along with a couple of other bigger schools.
 
“I chose to come to Montana State because I wanted to win the Big Sky Conference title, so I had to stay in the Big Sky.”
 
She’s already shown signs of development since arriving on campus.
 
In MSU’s opening meet of the indoor season, Nicosia again donning unattached attire, recorded a triple jump mark of 40 feet, 5.5 inches (12.33m). That mark not only topped her previous personal best indoors by nearly a foot-and-a-half, it also would have broken the Montana State indoor program record by almost a half a foot.
 
The process of continuing to grow in her specialty is something Nicosia finds rewarding.
 
“It has really made me love the success and failures,” Nicosia said of the triple jump. “It’s such a constant work in progress. It’s super hard and frustrating, but then once you do find success, it makes it all worth it.”
 
Nicosia’s experience in the event is among the most in the Bobcats’ jumps group. Her jumps coach, Dustin Cichosz, believes her prior knowledge from a different program will only serve as a positive as the outdoor season draws closer.
 
“The great thing about Carla is that she’s really open to criticism,” Cichosz said. “She knows that it’s going to make her better. With her experience, she brings in a lot that’s different in our system, then we can kind of mix and match what works best for her. She’s really competitive, she’s a good leader and that brings something holistic to the team.”
 
The next step for Nicosia is clear. While her postgraduate plans include opening a private practice that focuses on her areas of study in exercise science and dietetics, she still has the next few months to take aim at her goals as a member of the Montana State track and field program.
 
“I have quite a few goals,” Nicosia said. “The first one is to break the school record here (at Montana State). My best jump when I was unattached (outdoors) was 39-11.25 and the record here is 40-03.25 and I’ve had scratched jumps over that. So it’s realistic.
 
“My ultimate goal is to win the Big Sky Conference (championship) because I’ve finished second and I want to make it to regionals.”
 
She hopes to have her chance when the Big Sky Outdoor Track & Field Championships are expected to take place this May.
 
#GoCatsGo  #PlantTheFlag
 
As Montana State Athletics strives to develop the best and brightest student-athletes, support for the Bobcat Club Annual Scholarship Fund is crucial now more than ever. Donating to the Bobcat Club Annual Scholarship Fund’s Plant The Flag initiative ensures not only that the 350-plus Bobcat student-athletes will continue to receive the resources needed to succeed in and out of competition, but that Montana State Athletics will rise above the pack stronger. For more information about the Plant The Flag initiative, visit MSUBobcatClub.com or contact a member of the Bobcat Club staff.

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Iowa gymnastics prepping for weekend road trips – UI The Daily Iowan

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Iowa’s gymnastics teams are hitting the road this weekend. The ninth-ranked women’s team will make a voyage to Champaign to match up with No. 18 Illinois on Sunday.  And the men’s team is traveling north to Minneapolis to face Minnesota in its season-opener on Saturday.

The last time Iowa’s men’s gymnastics team met with Minnesota, it defeated the Golden Gophers and the Illinois-Chicago Flames in a triangular meet, 400.000-397.600, in 2019.

This season, Minnesota will be without three-time Big Ten Gymnast of the Year Shane Wiskus, who elected to train in Colorado for the Olympics rather than return to Minneapolis.

For both Iowa and Minnesota’s men’s squads, this weekend will mark the beginning of the end. Both institutions announced that they would be cutting their men’s gymnastics programs at the end of the 2020-21 academic year.

One of this year’s Big Ten Gymnasts to Watch, Hawkeye junior Stewart Brown, feels that they have something to prove.

“I think using [the discontinuation of the men’s gymnastics program] as a motivator is the only way to have a positive perspective and be successful,” Brown said. “I think, as a team, if we were stuck on that, we wouldn’t have much success because it doesn’t do anything but hold you back. We want to show the community and the University of Iowa what’s going to be missed, what we’re capable of, what we bring to the table, and what we can do.”

The former ninth-ranked men’s team will look to pick up where it left off last year before COVID-19 shortened its season.

Senior Bennet Huang, who, alongside Brown, was named one of the Big Ten’s gymnasts to watch this year, is just excited to compete.

“It’s pretty exciting for us,” Huang said. “We usually have our competition schedule out in the fall. So, pretty far in advance, we know where we are going, but this year it didn’t come out until a couple of weeks ago. We’re just excited to go out and compete and show what we’ve trained so hard for.”

Brown and Huang were not the only Hawkeyes excited to get the season started.

RELATED: Student-athletes comment on program cuts, history of sports at Iowa

“Finally being able to get out on the floor with the guys and have them compete together, amazingly, in-person — it’s much needed. We are excited to do it, and the team is doing well,” head coach JD Reive said. “The coaching staff is excited to bring them out. We needed this. I was pretty concerned that we were going to have a sort of virtual send-off, but the fact that we are able to be in-person is great for everybody. It’s not just an opportunity to compete, but have a little bit of real closure with the final season.”

Conversely to the men’s team, the Iowa women’s gymnastics squad is gearing up for what may be another successful season.

After achieving their highest ranking in school history, the No. 9 GymHawks will be tested by No. 18 Illinois this weekend.

For Illinois, Sunday’s matinee will serve as its first home meet of the season. The Fighting Illini, however, have already picked up three wins in 2020-21 against Nebraska, Rutgers, and Maryland.

Illinois currently ranks 18th in the nation in bars, 14th in beam, 13th in floor, and 40th in vault.

In the Hawkeyes’ first two competitions of the year – a 196.450-197.025 loss to No. 11 Minnesota and a 196.550-193.800 win against No. 13 Ohio State — they have averaged a team score of 196.500, giving them the second-best average team score in the Big Ten, behind only No. 7 Michigan.

The Hawkeyes have climbed their way up the ladder since the beginning of the season, starting as the No. 25 team in the country before springing up to No. 9.

Iowa head coach Larissa Libby couldn’t ask for a better start.

“I can’t express how excited I am for these girls,” Libby said. “These kids always do the right thing. This team always does the right thing, and they always represent the right way. I feel like they’re so underrated — the universe owes them this. They deserve this so much, to finally be recognized for their effort.”

Iowa is the nation’s top-ranked team on the floor, boasting a 49.400 average. Individually, junior gymnast Lauren Guerin and senior Clair Kaji are both rated inside the top six in the country – Guerin tied at fourth, and Kaji tied at sixth.

The GymHawks also lead the Big Ten, and are rated eighth nationally, on balance beam. Additionally, they are ranked 11th in the country on uneven bars.

A slew of Hawkeyes received Big Ten honors in the first two weeks of the season. Lauren Guerin was named Specialist of the Week on Jan. 18. Clair Kaji received the same award a week later, alongside Adeline Kenlin, who the Big Ten named Freshman of the Week.

While the accolades have piled up, the Hawkeyes have remained focused.

“We are focusing on staying consistent,” junior Lauren Guerin said. “We haven’t had a fall yet, so just trying to keep it that way. We have had such a strong start these past two weeks. We want to keep that up and keep scoring high, if not higher.”

Above everything, the GymHawks say they’re just excited that they can compete in 2020-21.

“It’s truly the best feeling in the world. Going into the preseason, we knew it was going to be difficult, but we didn’t know what to expect,” senior gymnast Clair Kaji said. “We didn’t know how the season was going to play out, so we were able to get into our heads and be like, ‘If the season is going to go, if we have this chance, then we are going to make the most of it. We are going to train like we are having [a season],’ and having one is just surreal.”


SoCal residents prepping as incoming storm brings possibilities of threatening mudslides, road closures – KTLA Los Angeles

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Southern California residents are preparing for a winter storm slated to roll into the region on Thursday, bringing with it the threats of flooding, mudslides and road closures in several areas.

While the rain is forecast for the Los Angeles area Thursday evening, with the heaviest rainfall expected overnight through Friday, road closures were already in place early in the recent burn area of Arcadia near the Angeles National Forest. Weather officials urged residents to be ready for potential evacuations triggered by heavy rainfall, mud and debris flows.

One to 3 inches of rain are on tap for the coastal and valley area, and between 2 and 5 inches of rain are expected in the mountains, according to the forecast.

A flash flood watch has been issued from 4 p.m. Thursday through 4 a.m. Friday for L.A. County’s recent foothill burn areas, including the Bobcat, Lake and Ranch2 fires, the National Weather Service reported.

Travel was still being permitted on the 5 Freeway through the Grapevine area early Thursday, though the popular stretch of highway was closed most of Wednesday morning as wet and icy roads made conditions dangerous for motorists.

The California Highway Patrol on Thursday urged drivers who are making their way through the Grapevine to be prepared and take it slow.

“Give yourself plenty of time to get to your destination. Slow down and make sure you maintain a buffer between you and the cars around you,” CHP Officer Rich Anthies told KTLA.

Check back for updates on this developing story.