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Survival Recipe: Ann Gawith’s Lima Beans and Ham with storage foods

By definition, a survival recipe uses simple, staple ingredients, is easy to cook, and can be prepared in a one-pot setting using a campfire or woodstove. A collection of easy, tasty recipes should be in every survival kit. Dried Lima beans store well and prove a tasty meal. Every little part of the tree has …

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Improve your memory: Make a super cocoa mix from storage foods

Home Hot cocoa is a definite comfort food for many of us. Here’s how to make a cocoa mix from storage food, and tweak the recipe to make it a more healthy drink. by Leon Pantenburg I love it when a scientific study re-enforces something I’d like to believe. Hot cocoa seems to taste better …

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