Survival cooking: Try a wok for fast, efficient food preparation

Home When it comes to making a lot of food, fast, it’s hard to beat a wok. Should you consider adding one to your preparedness gear? by Leon Pantenburg The three teenaged boys got out of high school about 1 p.m. most days, and they’d generally show up at our house for lunch. They were …

Video survival recipe: How to make Re-fried Beans

Home Beans are a staple of  long term food storage, and for good reason. Beans are a great source of useable protein, contain no cholesterol and are rich in fiber. They are also a good source of Vitamins A and C, Thiamine, potassium and iron. Pinto beans are a great long-term storage staple, and taste great …

Campfire cooking recipe: Cottonwood grilled chicken

Home I love regional recipes, and came across a great one for grilled Cottonwood Grilled Chicken in June at a family reunion. by Leon Pantenburg  The Pantenburg Family Reunion, held every two or three years, is located in different part of the United States. The last event of every gathering typically includes a discussion of …

Survival recipe video: How to Make Easy, Foil Wrap Fish

Home Nothing says survival food has to be tasteless. This recipe uses aluminum foil and a campfire to make one of my favorite trout recipes. by Leon Pantenburg I don’t carry fishing gear in my pocket survival kit. But it is rare for me not to have fishing gear along if Get a foolproof survival …